She has Cystic Fibrosis,And I already have to wake up two times to give her chest thumps (chest thumps get some of the phlegm out of her lungs),then after like,every two hours or less she wakes up!its Killing Me and My Boyfriend!!

Any Helpful Remedies To Cos Briella-Courtnie To Sleep??!!

Talk to her Dr about melatonin. It is a sleep hormone that our bodies produce to let us know we are tired. Melatonin supplement can be bought at health food stores and assists the body to fall asleep and stay sleeping. Since she has added medical concerns you need to consult her Dr before trying it though.

do you know any sleep remedies other than pills?

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