Sleep Apnea Symptoms
How do you know if you have Sleep Apnea ?
I was wondering if anyone on here has sleep apnea and how do you feel when you have it ? The reason I ask is because I was wondering if I had sleep apnea a perfect example is: There are times when I will wake up gasping and choking and continuous coughing and my throat feels a bit rare and sore. Are these some symptoms for people with Sleep Apnea?
Common symptoms of sleep apnea;
Snoring
waking up often
weight gain
feeling tired most of the time
gasping/choking (which means your breathing stopped momentarily)
falling asleep involuntarily during the day
more severe symptoms of sleep apnea;
falling asleep while driving
waking up needing to urinate urgently (several times a night)
thrashing about while sleeping
grinding your teeth while sleeping
I strongly urge you to get a sleep study done. It is painless and only takes one evening to do. Sleep apnea deprives the brain and body of oxygen. The standard treatment for sleep apnea is that you get to sleep using a C-PAP or Bi-PAP machine. You wear a mask to bed and the machine pressurizes the oxygen flow while you sleep. No more snoring, sore throat, waking up multiple times, etc. etc. etc.
I have been using my machine for almost 3 years. Insurance paid for it & the sleep study. I have great energy now, feel more alert than ever. It did not take long to get used to the mask and I love the long term benefits.
If you snore, chances are you have some form of apnea. Get a sleep study done ASAP
Sleep Apnea Symptoms
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