How To Track Your Sleep Habits

http://geeks.pirillo.com – http://live.pirillo.com – I’ve pulled all-nighters, that’s for sure. If I stay up too long though, everyone starts looking funny. I try to sleep at least eight hours a night. How many hours do you sleep on average? Do you even know of a good way to keep track? http://chris.pirillo.com Distributed by Tubemogul.

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